Keto-Friendly Burger Buns
These keto-friendly burger buns are soft, fluffy, and easy to make. They work well for burgers, sandwiches, and breakfast buns. You can make them quickly using simple ingredients.
Servings: 6
Calories: 210kcal
Equipment
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Baking sheet
- Parchment paper
- Oven
Ingredients
- 1 ½ Cups Almond Flour
- 2 Tablespoons Coconut Flour
- 1 Tablespoon Psyllium Husk Powder
- 2 Teaspoons Baking Powder
- ½ Teaspoon Salt
- 3 Large Eggs
- 3 Tablespoons Melted Butter or Coconut Oil
- 2 –4 Tablespoons Warm Water
- Sesame Seeds Optional
Instructions
- Preheat oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
- Mix almond flour, coconut flour, psyllium husk, baking powder, and salt in a bowl.
- Whisk eggs and melted butter in another bowl.
- Combine wet and dry ingredients.
- Add warm water until dough thickens.
- Let the dough rest for 2–3 minutes.
- Shape into 4–6 round buns.
- Sprinkle sesame seeds on top.
- Bake for 18–22 minutes or until golden.
- Cool for a few minutes before slicing.
Notes
Use superfine almond flour for the best texture.
Add garlic or onion powder for savory flavor.
Use coconut oil instead of butter for a dairy-free option.
Freeze buns for up to 3 months.
Add more water only if the dough feels too thick.