Go Back
Quick Juicy Baked Chicken Meatballs
Print Recipe

Juicy Baked Chicken Meatballs

These juicy baked chicken meatballs are a healthier twist on the traditional meatball, perfect for a light, flavorful meal. Tender, moist, and easy to make, they’re ideal for dinner or meal prep. The lemon garlic herb butter sauce adds a fresh finishing touch that will have everyone asking for more!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Method: Baking
Cuisine: American
Keyword: Juicy Baked Chicken Meatballs
Servings: 6
Calories: 333kcal

Ingredients

  • 2 pounds 907g ground chicken
  • 1 large egg
  • 2 tablespoons olive oil
  • 1 teaspoon Worcestershire sauce
  • 3/4 cup 84g breadcrumbs (use gluten-free if needed)
  • 1/2 cup 50g grated parmesan cheese (optional)
  • 3 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 2 tablespoons finely chopped fresh parsley

For the Lemon Garlic Herb Butter Sauce:

  • 1/4 cup 56g unsalted butter
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic minced
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon fresh thyme chopped
  • 1 teaspoon fresh oregano chopped
  • Pinch of salt
  • Crushed red pepper flakes optional

Instructions

  • Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
  • In a large bowl, combine ground chicken, egg, olive oil, Worcestershire sauce, breadcrumbs, parmesan cheese (if using), minced garlic, salt, pepper, onion powder, oregano, and parsley. Mix gently until just combined.
  • Scoop about 2 tablespoons of the mixture and roll into a ball. Place on the prepared baking sheet. Repeat with the remaining mixture.
  • Bake for 20 minutes or until the internal temperature reaches 165°F (74°C).
  • While the meatballs are baking, prepare the sauce: In a small saucepan, melt butter and lemon juice over medium heat. Add garlic and cook for about 1 minute until fragrant. Stir in parsley, thyme, oregano, and a pinch of salt. Remove from heat.
  • Once the meatballs are done, brush them with the lemon garlic herb butter sauce and serve immediately.

Notes

  • For a gluten-free version, use gluten-free breadcrumbs.
  • If you prefer a spicier kick, add red pepper flakes to the meatball mixture or the sauce.
  • To freeze: After baking, let meatballs cool and store in an airtight container in the freezer for up to 3 months.
  • You can use ground turkey instead of ground chicken for a leaner option.
Nutritional Facts (per serving):
  • Calories: 333
  • Fat: 16.9g
  • Carbs: 9.8g
  • Protein: 34g
  • Fiber: 0.8g
  • Sodium: 584.9mg
  • Cholesterol: 142.7mg
  • Sugar: 1g