Go Back

Easy Keto Big Mac Smash Burgers Recipes

Keto Big Mac Smash Burgers are juicy, crispy, and low carb. They bring classic fast-food flavor without the bun.
Prep Time10 minutes
Cook Time10 minutes
Resting Time2 minutes
Total Time22 minutes
Method: Pan-Cooking
Cuisine: American
Keyword: Keto Big Mac Smash Burgers, Low Carb Big Mac
Servings: 4
Calories: 520kcal
Author: Arif Ahmed

Equipment

  • Cast-iron skillet
  • Spatula
  • Mixing bowl
  • Measuring spoons

Ingredients

  • 1 lb ground beef
  • Salt and black pepper
  • ½ tsp garlic powder
  • 4 slices cheddar cheese
  • Lettuce chopped
  • Dill pickles
  • Onion finely chopped
  • Sauce
  • ½ cup mayonnaise
  • 2 tbsp sugar-free ketchup
  • 1 tbsp mustard
  • 1 tbsp sugar-free pickle relish
  • 1 tsp vinegar
  • ½ tsp paprika

Instructions

  • Mix sauce ingredients and chill.
  • Form beef into balls.
  • Heat skillet over high heat.
  • Smash beef balls into patties.
  • Cook until crispy.
  • Flip and add cheese.
  • Top with sauce and toppings.

Notes

Use high-fat beef.
Don’t overcrowd the pan.
Smash burgers immediately.

Nutritional Facts (Approx.)

Calories: 520
Fat: 42g
Protein: 32g
Carbohydrates: 4g
Fiber: 1g