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Bacon Wrapped Meatloaf
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Best Ground Turkey Meatloaf Recipe

This Ground Turkey Meatloaf is juicy, flavorful, and healthy — the perfect lighter twist on a classic comfort dish. Packed with protein and moisture from mushrooms and a savory ketchup glaze, it’s a wholesome meal the whole family will love.
Prep Time15 minutes
Cook Time50 minutes
Resting Time5 minutes
Total Time1 hour 10 minutes
Method: Baked
Cuisine: American
Keyword: ground turkey meatloaf, healthy meatloaf recipe, moist turkey meatloaf, easy turkey dinner, baked turkey loaf
Servings: 6
Calories: 290kcal
Author: Arif Ahmed

Equipment

  • Mixing bowls
  • Skillet
  • Baking sheet or loaf pan
  • Meat thermometer
  • Aluminum foil
  • Spatula

Ingredients

  • For the Meatloaf:
  • 1 to 1¼ lbs ground turkey 8–10% fat blend recommended
  • 1 tbsp olive oil
  • 1 cup finely chopped mushrooms
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 cup breadcrumbs panko preferred
  • ⅓ cup milk
  • 2 large eggs lightly beaten
  • 1 tbsp Worcestershire sauce
  • 7 tbsp ketchup 4 tbsp for mix, 3 tbsp for glaze
  • 1 tsp salt
  • ½ tsp black pepper

Instructions

  • Preheat Oven:
  • Preheat to 400°F (204°C). Line a baking sheet with foil or lightly grease it.
  • Cook Aromatics:
  • In a skillet, heat olive oil over medium-low heat. Add onion and cook 5 minutes. Stir in garlic and mushrooms, cooking until softened and most moisture evaporates (about 8–10 minutes). Let cool.
  • Soak Breadcrumbs:
  • In a small bowl, mix breadcrumbs and milk. Let soak until moist.
  • Combine Mixtures:
  • In a large bowl, combine the mushroom-onion mix, soaked breadcrumbs, eggs, Worcestershire sauce, 4 tbsp ketchup, salt, and pepper. Mix gently.
  • Add Turkey:
  • Add ground turkey and combine lightly with your hands. Do not overmix.
  • Shape the Loaf:
  • Transfer mixture to the baking sheet and shape into an oval loaf (about 9x5 inches). Spread remaining 3 tbsp ketchup evenly on top.
  • Bake:
  • Bake for 50 minutes, or until internal temperature reaches 170°F (77°C).
  • Rest and Serve:
  • Let the meatloaf rest for 10 minutes before slicing. Serve warm.

Notes

Moisture Tip: Finely chopped mushrooms keep the meatloaf juicy.
Don’t Overmix: Mix until just combined to prevent dense texture.
Flavor Boost: Add Dijon mustard or honey to the glaze for extra flavor.
Storage: Refrigerate up to 4 days or freeze up to 3 months.
Reheating: Warm in a 350°F oven for 15–20 minutes.

Nutritional Facts (Per Serving)

Nutrient Amount
Calories 290 kcal
Protein 28g
Carbohydrates 12g
Fat 14g
Saturated Fat 3g
Cholesterol 140mg
Sodium 450mg
Fiber 1g
Sugar 3g