When it comes to preparing a simple yet delicious dinner, Cheddar Barbeque Mini Meatloaf Cups are the perfect choice. They are easy to make, packed with flavor, and bring comfort to your family’s table in just 30 minutes. Whether you’re making them for a weeknight meal or a casual get-together, these mini meatloaf cups will surely be a hit with both adults and kids alike.
In this article, we’ll go over how to prepare these delectable mini meatloafs with the perfect balance of cheddar cheese and tangy BBQ sauce. You’ll also find tips and tricks to customize this recipe to fit your taste preferences and dietary needs. Plus, we’ll highlight some ideas for side dishes to serve alongside these mini meatloafs.
Why Choose Cheddar Barbeque Mini Meatloaf Cups?
Mini meatloafs are a fun and convenient twist on the classic meatloaf. The muffin tin method allows you to portion out individual servings that cook quickly, making it an ideal choice for busy families. But, there’s more to love about this recipe than just the speed and convenience:
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Perfectly Portion-Controlled: Each mini meatloaf is its own serving, so you don’t have to worry about fighting over the last slice or trying to carve perfect pieces from a traditional loaf.
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Kid-Friendly: The combination of melted cheddar cheese and BBQ sauce is a flavor that’s universally loved by kids. These mini meatloafs are great for picky eaters.
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Customizable: You can adjust the ingredients, spice level, and toppings to suit different tastes. Try different BBQ sauces or cheese varieties to make it your own.
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Quick and Easy: In less than 40 minutes, you’ll have a tasty and satisfying meal ready to serve. You can even prep the meatloaf mixture ahead of time for even faster cooking on busy nights.
Key Ingredients for Cheddar Barbeque Mini Meatloaf Cups
The ingredients for this recipe are simple, but they pack a big punch of flavor. Here’s what you’ll need:
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Ground Beef: The main protein in the meatloaf cups. Choose lean ground beef for a healthier option, or go for a higher-fat version if you prefer a richer flavor.
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Egg: This helps bind the ingredients together and gives the meatloaf its structure.
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BBQ Sauce: Choose your favorite BBQ sauce for a tangy flavor. You can experiment with different varieties like smoky, sweet, or spicy to customize the taste.
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Cheddar Cheese: A generous amount of shredded cheddar cheese is sprinkled over the top, giving the meatloafs a melty, savory finish.
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Seasonings: Basic seasonings such as garlic powder, onion powder, salt, and pepper elevate the flavor profile of the meatloaf. You can also include dried herbs like oregano or thyme for added depth.
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Breadcrumbs (Optional): Some recipes call for breadcrumbs to help absorb the moisture from the meat, giving the mini meatloafs a firmer texture. You can use regular breadcrumbs or panko for a lighter, crunchier result.

Step-by-Step Guide to Making Cheddar Barbeque Mini Meatloaf Cups
Making Cheddar Barbeque Mini Meatloaf Cups is a straightforward process, but to ensure they come out perfectly every time, follow these simple steps:
1. Preheat the Oven
Start by preheating your oven to 400°F (200°C). This ensures your oven is at the right temperature when it’s time to cook.
2. Prepare the Meat Mixture
In a large mixing bowl, combine the following ingredients:
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2 pounds of lean ground beef
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1 egg
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2 tablespoons of BBQ sauce (plus extra for brushing)
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1 tablespoon of dried minced onion
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1 teaspoon of garlic powder
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1 teaspoon of sea salt
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1 teaspoon of ground black pepper
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½ cup of shredded Parmesan cheese
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1 cup of shredded cheddar cheese (reserve this for topping)
Mix these ingredients thoroughly, ensuring that all the seasonings and cheeses are evenly distributed throughout the meat. The mixture should feel moist and slightly sticky, which is ideal for holding together in muffin tins.
3. Shape the Meatloaf Cups
Using your hands, portion the meat mixture into equal-sized portions and fill a muffin tin with the mixture. Each cup should be packed firmly to ensure the mini meatloafs hold their shape while cooking.
4. Bake the Meatloafs
Place the muffin tin in the oven and bake the meatloafs for 20 to 25 minutes, or until they are browned on the outside and cooked through. If there is excess grease around the edges, use a baster or spoon to remove it to keep the meatloafs from becoming soggy.
5. Add the BBQ Sauce and Cheese
Once the mini meatloafs are nearly cooked, brush a little extra BBQ sauce over the tops of each one. Then, sprinkle a generous amount of shredded cheddar cheese on top. Return the pan to the oven for another 5 minutes or until the cheese has melted and is bubbly.
6. Check for Doneness
To ensure the meatloafs are fully cooked, use a meat thermometer to check the internal temperature. The ideal temperature should be 160°F (71°C) for ground beef.
7. Serve and Enjoy!
Once the mini meatloafs are cooked through and the cheese is melted, remove them from the oven. Let them cool slightly before serving. These Cheddar Barbeque Mini Meatloaf Cups are best served warm, alongside your favorite sides.
Tips and Variations
To make these meatloaf cups even more enjoyable, try the following variations and tips:
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Add Vegetables: Finely chop vegetables like bell peppers, carrots, or zucchini and add them to the meat mixture for extra nutrition and flavor.
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Spicy Twist: If you love a bit of heat, stir in some crushed red pepper flakes or hot sauce into the BBQ sauce before brushing it over the meatloafs.
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Use Ground Turkey or Chicken: For a leaner alternative, you can use ground turkey or chicken in place of ground beef. Keep in mind that the texture might be slightly different, so you may need to adjust the seasoning and cooking time.
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Cheese Varieties: While cheddar is a classic, you can also try different cheese combinations. Monterey Jack, Gouda, or pepper jack would be excellent options for a unique twist.
Cheddar Barbeque Mini Meatloaf Cups – Serving Suggestions and Side Dishes
Now that you have the perfect recipe for Cheddar Barbeque Mini Meatloaf Cups, it’s time to think about what to serve alongside them. Pairing these flavorful mini meatloafs with the right sides will elevate the meal and create a well-rounded dinner. Whether you’re looking for something light and fresh or hearty and comforting, here are a few ideas for delicious sides to complement your mini meatloafs.
1. Creamy Mashed Potatoes
Classic mashed potatoes are always a great option to serve with meatloaf, and they pair beautifully with the savory BBQ sauce and melted cheddar cheese. For an added twist, try garlic mashed potatoes or mashed potatoes with sour cream for extra creaminess.
Ingredients:
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4 medium-sized potatoes, peeled and cubed
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¼ cup butter
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½ cup milk
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1 clove garlic, minced (optional)
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Salt and pepper to taste
Instructions:
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Boil the potatoes in salted water until tender, about 15 minutes.
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Drain and return them to the pot. Mash with butter, milk, and garlic.
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Season with salt and pepper, then serve alongside the mini meatloafs.
2. Roasted Vegetables
A medley of roasted vegetables adds color, texture, and flavor to your meal. Roasted carrots, Brussels sprouts, and broccoli are excellent choices, offering a satisfying contrast to the rich flavors of the meatloafs.
Ingredients:
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2 cups carrots, peeled and cut into sticks
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2 cups Brussels sprouts, halved
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1 tablespoon olive oil
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Salt and pepper to taste
Instructions:
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Preheat your oven to 400°F (200°C).
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Toss the vegetables in olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.
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Roast for 20-25 minutes or until tender and slightly browned.
3. Coleslaw
A tangy and crunchy coleslaw is a refreshing contrast to the hearty meatloafs. It’s a perfect side dish to balance out the richness of the cheddar and BBQ sauce. You can make a classic coleslaw or add a twist by including apples or raisins for added sweetness.
Ingredients:
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4 cups shredded cabbage
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½ cup grated carrots
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1/3 cup mayonnaise
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1 tablespoon apple cider vinegar
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1 teaspoon sugar
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Salt and pepper to taste
Instructions:
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In a large bowl, combine the cabbage and carrots.
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In a separate bowl, whisk together mayonnaise, vinegar, sugar, salt, and pepper.
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Pour the dressing over the vegetables and toss to coat.
4. Baked Mac and Cheese
For a truly indulgent meal, serve baked mac and cheese alongside the mini meatloafs. The creamy pasta combined with the melted cheese will add a comforting, rich side dish that’s sure to satisfy even the pickiest eaters.
Ingredients:
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1 box elbow macaroni
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2 cups shredded cheddar cheese
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1 cup milk
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1 tablespoon butter
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1 tablespoon flour
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Salt and pepper to taste
Instructions:
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Cook the macaroni according to package instructions and drain.
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In a saucepan, melt butter and stir in flour to make a roux.
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Gradually whisk in milk and cook until thickened.
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Add the cheese, salt, and pepper, stirring until melted.
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Toss the macaroni with the cheese sauce and serve.
5. Crispy Sweet Potato Fries
Sweet potato fries are a healthy and tasty option that pairs well with the savory flavors of the meatloaf. They are a great alternative to regular fries and offer a natural sweetness that complements the BBQ sauce on the meatloaf.
Ingredients:
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2 medium sweet potatoes, peeled and cut into fries
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1 tablespoon olive oil
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Salt, pepper, and paprika to taste
Instructions:
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Preheat your oven to 425°F (220°C).
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Toss the sweet potato fries with olive oil and seasoning.
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Bake for 20-25 minutes, flipping halfway through, until crispy and golden.

Storage and Make-Ahead Tips
These Cheddar Barbeque Mini Meatloaf Cups are great for meal prep or storing leftovers. Here are some tips for storing and reheating:
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Storing Leftovers: Allow the mini meatloafs to cool completely before transferring them to an airtight container. They will stay fresh in the refrigerator for up to 3 days.
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Freezing: You can freeze these mini meatloafs for up to 3 months. Wrap them individually in plastic wrap or foil, then place them in a freezer-safe bag or container. To reheat, simply bake them in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through.
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Make-Ahead: If you’re short on time, you can prepare the meat mixture a day ahead. Store it in the refrigerator, and when you’re ready to cook, just shape the meat into the muffin tin and bake as directed.

Why You’ll Love These Mini Meatloafs
Cheddar Barbeque Mini Meatloaf Cups are more than just a simple dinner option. They are a versatile, crowd-pleasing dish that can be adapted to suit a variety of tastes and preferences. Whether you’re making them for a family meal, a party, or as part of your weekly meal prep, these mini meatloafs will always deliver.
Here’s a quick recap of why these meatloaf cups are a must-try:
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Quick and Easy: Ready in under 40 minutes, making them perfect for busy weeknights.
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Kid-Friendly: The cheese and BBQ sauce combination is a hit with kids, making dinner time a breeze.
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Customizable: From spice levels to different cheeses, you can make these mini meatloafs your own.
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Delicious: With tender beef, gooey cheese, and tangy BBQ sauce, these mini meatloafs are packed with flavor in every bite.
Give these mini meatloafs a try, and we’re sure they’ll become a family favorite in no time!
FAQs on Cheddar Barbeque Mini Meatloaf Cups
1. Can I make Cheddar Barbeque Mini Meatloaf Cups ahead of time?
Yes, you can prepare the meat mixture and fill the muffin tin ahead of time. Cover the tin with plastic wrap and store it in the fridge for up to 24 hours. When you’re ready to bake, simply pop the pan in the oven and follow the baking instructions. You may need to add a few extra minutes to the cooking time if baking straight from the fridge.
2. Can I freeze the mini meatloaf cups?
Absolutely! After baking the mini meatloafs, allow them to cool completely. Then, place them in an airtight container or freezer-safe bag. They can be stored in the freezer for up to 3 months. To reheat, simply thaw them in the fridge overnight and reheat in the oven at 350°F for about 10-15 minutes, or until heated through.
3. Can I use a different type of cheese?
While cheddar cheese pairs perfectly with BBQ sauce, you can experiment with other cheeses such as mozzarella, Monterey Jack, or even pepper jack for a spicier version. The choice of cheese will slightly alter the flavor, so feel free to get creative!
4. What can I serve these mini meatloaf cups with?
Cheddar Barbeque Mini Meatloaf Cups are versatile and can be paired with a variety of sides. Some great options include mashed potatoes, roasted vegetables, a fresh green salad, or even sweet potato fries. You can also serve them with a side of extra BBQ sauce for dipping.
5. Can I make these meatloaf cups gluten-free?
Yes, you can make these meatloaf cups gluten-free by using gluten-free breadcrumbs or almond flour instead of regular breadcrumbs. Additionally, check the BBQ sauce for any gluten-containing ingredients, and choose a gluten-free variety if needed.

Conclusion on Cheddar Barbeque Mini Meatloaf Cups
Cheddar Barbeque Mini Meatloaf Cups are a fun and flavorful twist on the classic meatloaf. Their individual servings, combined with the irresistible mix of tangy BBQ sauce and melty cheddar cheese, make them a hit at any dinner table. Whether you’re cooking for picky eaters, need a quick family meal, or want to try a new take on a classic, these mini meatloaf cups are a great option. With simple ingredients, easy-to-follow steps, and endless customization options, this recipe ensures a delicious and hassle-free dinner. Try them today and enjoy the perfect combination of comfort food and convenience!
Cheddar Barbeque Mini Meatloaf Cups Recipe
Ingredients
- 2 pounds lean ground beef
- 1 egg
- 1/2 cup shredded cheddar cheese plus extra for topping
- 1/2 cup shredded Parmesan cheese
- 1 tablespoon dried minced onion
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- 1 teaspoon ground pepper
- 1/4 cup barbecue sauce plus extra for topping
- 1/2 cup breadcrumbs
Instructions
- Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin.
- In a large bowl, combine ground beef, egg, shredded cheddar, shredded Parmesan, minced onion, garlic powder, salt, pepper, BBQ sauce, and breadcrumbs. Mix until well combined.
- Scoop the mixture into the muffin tin, pressing down lightly to fill each cup.
- Bake for 20-25 minutes or until the internal temperature reaches 160°F.
- Brush BBQ sauce over the top of each mini meatloaf and sprinkle with cheddar cheese.
- Return to the oven and bake for an additional 5 minutes, until cheese is melted and bubbly.
- Serve hot with your favorite sides.
Notes
- Gluten-Free: Use gluten-free breadcrumbs or almond flour for a gluten-free version.
- Make-Ahead: Prepare the meat mixture ahead of time and store it in the fridge for up to 24 hours.
- Freezing: After baking, cool completely and freeze in an airtight container for up to 3 months.
4. Nutritional Facts (per serving):
- Calories: 172 kcal
- Protein: 20 g
- Carbohydrates: 2 g
- Fat: 8 g
- Saturated Fat: 4 g
- Cholesterol: 74 mg
- Sodium: 401 mg
- Potassium: 297 mg
- Sugar: 1 g
- Vitamin A: 155 IU
- Calcium: 125 mg
- Iron: 2 mg