Looking for a delicious, easy, and quick meal? Air Fryer Meatloaf is the answer! This twist on the classic meatloaf recipe is cooked in the air fryer, giving you a juicy, tender result in half the time it would take in a conventional oven. The best part? It’s easy to prepare, and the clean-up is a breeze. Whether you’re cooking for your family on a busy weeknight or meal prepping for the week ahead, this Air Fryer Meatloaf recipe is a must-try!

Why Choose Air Fryer Meatloaf
If you’re wondering why make meatloaf in the air fryer, here are a few reasons:
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Speedy Cooking: With the air fryer, you can cook meatloaf in just 30 minutes, compared to the traditional oven which may take up to an hour or more.
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Healthier Option: The fat from the meat drips away as it cooks, leaving you with a leaner and healthier meatloaf.
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Easier to Handle: Instead of a large loaf, you’ll make two smaller meatloaves, which makes it easier to cook and serve.
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Simple Clean-Up: One of the major advantages of using the air fryer is easy clean-up. Simply rinse the basket and you’re good to go.
Ingredients for Air Fryer Meatloaf
To make Air Fryer Meatloaf, you only need a few simple ingredients that you probably already have in your kitchen. Here’s a breakdown:
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Meat: Lean ground beef (80/20) is ideal for moist meatloaf, but you can mix in ground turkey or ground pork for variety.
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Vegetables: Finely diced bell peppers, onions, garlic, and parsley provide both flavor and texture.
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Breadcrumbs: Breadcrumbs soaked in milk and combined with egg yolk help bind the ingredients together while keeping the meatloaf moist.
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Cheese: Parmesan cheese adds a rich, savory flavor.
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Seasonings: Italian seasoning, salt, and pepper bring the flavors together perfectly.
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Topping: For a delicious finish, the meatloaf is topped with a mix of tomato sauce and chili sauce (non-spicy), adding a tangy and sweet finish to the savory dish.
How to Make Air Fryer Meatloaf
Making Air Fryer Meatloaf is incredibly simple and only takes a few steps:
Step 1: Prepare the Meat Mixture
In a large bowl, combine the ground meat, finely diced veggies, breadcrumbs, milk, egg yolk, cheese, and seasonings. Mix everything together gently to avoid overmixing, which can make the meatloaf dense.
Step 2: Shape the Meatloaf
Divide the mixture into two equal portions and shape them into loafs (approximately 5 inches long by 2 inches wide). This smaller size helps the meatloaf cook evenly and quickly.
Step 3: Preheat the Air Fryer
Preheat your air fryer to 350°F for about 5 minutes. This ensures that your meatloaf starts cooking immediately and evenly.
Step 4: Air Fry the Meatloaf
Place the shaped meatloafs into the air fryer basket and cook for about 20 minutes. If your air fryer basket is small, you may need to cook in batches. This step will give you a crispy golden-brown crust on the outside while keeping the meat juicy on the inside.
Step 5: Add the Topping and Finish Cooking
While the meatloaf is cooking, prepare the topping by combining tomato sauce and chili sauce in a small bowl. After the initial 20 minutes, remove the meatloafs and spoon the topping over them. Return them to the air fryer and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F.

Step 6: Rest Before Slicing
Once the meatloaf is done cooking, let it rest for 5 minutes before slicing. This ensures the juices stay inside, preventing it from falling apart when you cut it.
Pro Tips for Perfect Air Fryer Meatloaf
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Don’t Overmix: Overmixing the meat mixture can result in a dense loaf. Mix just until the ingredients are combined.
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Preheat the Air Fryer: Make sure the air fryer is preheated so that the meatloaf starts cooking immediately.
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Use an Instant-Read Thermometer: Check the internal temperature of the meatloaf using an instant-read thermometer. It should reach 165°F for safe consumption.
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Rest Before Serving: Let the meatloaf rest for a few minutes after cooking to keep the juices locked inside.
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Customize the Flavor: Feel free to adjust the seasonings, or add other vegetables like grated carrots for extra flavor and texture.
What Makes This Air Fryer Meatloaf Special
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Time-Saving: The air fryer significantly reduces the cooking time, making it ideal for busy weeknights.
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Healthy: The fat drips away as the meat cooks, making it a healthier alternative to traditional meatloaf.
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Versatile: You can easily customize the recipe with your favorite herbs, spices, and vegetables to suit your taste.
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Moist & Juicy: Despite the quicker cooking time, the Air Fryer Meatloaf remains moist and tender, with a perfect balance of crispy crust and juicy interior.
Air Fryer Meatloaf Variations and Substitutes
One of the best parts of making Air Fryer Meatloaf is how easy it is to customize the recipe. Whether you want to tweak the flavor, use different ingredients, or accommodate dietary restrictions, the air fryer version allows for plenty of flexibility. Here are some ideas to make this meatloaf your own:
1. Swap Ground Meat for a Leaner or Different Option
While lean ground beef is a popular choice, you can mix things up by using ground turkey, chicken, or even ground pork. Each option will give a slightly different flavor profile:
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Ground Turkey: A leaner choice with less fat, offering a lighter taste and texture.
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Ground Chicken: A very lean option that can be a good substitute if you’re looking for a milder flavor.
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Ground Pork: Richer and more flavorful, it’s a great option if you prefer a more savory meatloaf.
2. Add Vegetables for Extra Flavor and Nutrients
Finely diced vegetables like carrots, spinach, or zucchini can be mixed into the meat mixture for added texture, flavor, and nutrition. These vegetables not only make the meatloaf healthier but also contribute to its moisture.
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Carrots: Add a mild sweetness and extra vitamins.
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Zucchini: Grated zucchini blends seamlessly and adds moisture without overpowering the flavor.
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Spinach: Fresh spinach gives the meatloaf a boost of iron and green goodness.
3. Add More Seasoning
Spices can transform the flavor of your Air Fryer Meatloaf. While Italian seasoning is a classic, you can experiment with:
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Garlic powder and onion powder for an extra savory depth.
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Smoked paprika or cayenne pepper for a smoky or spicy kick.
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Chopped fresh herbs like rosemary or thyme for a fresh, earthy flavor.
4. Dairy-Free and Gluten-Free Options
For those with dietary restrictions, Air Fryer Meatloaf can be easily adapted to be dairy-free and gluten-free:
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Gluten-Free: Substitute regular breadcrumbs with gluten-free breadcrumbs, or use oats or almond flour as a binder.
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Dairy-Free: Use a dairy-free alternative for the Parmesan cheese or simply skip it. You can also substitute the milk with a non-dairy option like almond milk or oat milk.
5. Try a Sweet Glaze for Extra Flavor
While the tomato-chili sauce topping is a classic, you can experiment with different glazes for a unique twist:
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BBQ Sauce: For a smoky and sweet flavor.
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Honey Mustard: For a tangy-sweet contrast.
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Balsamic Glaze: Adds a touch of sweetness and acidity, perfect for a sophisticated flavor.

Air Fryer Meatloaf Storage, Reheating, and Freezing
Making Air Fryer Meatloaf in bulk? It’s perfect for leftovers! Here’s how to store, reheat, and freeze it for later enjoyment.
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. This is great if you’re meal prepping or just want to enjoy meatloaf throughout the week.
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Tip: When storing, make sure the meatloaf has cooled completely before sealing it in a container to avoid excess moisture.
Reheating Air Fryer Meatloaf
Reheating in the air fryer is an easy and effective way to bring the meatloaf back to life. Set the air fryer to 350°F and heat for 5-7 minutes or until the internal temperature reaches 165°F. If you prefer to use the microwave, heat it for 1-2 minutes in a microwave-safe dish.
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Tip: Cover with a paper towel to prevent the meatloaf from drying out while reheating.
Freezing Air Fryer Meatloaf
If you want to store your Air Fryer Meatloaf for an extended period, it freezes wonderfully! After it’s fully cooked and cooled, wrap the meatloaf in plastic wrap and then in aluminum foil. Store it in a freezer-safe container or a freezer bag for up to 3 months. When you’re ready to eat it, thaw it in the fridge overnight and reheat.
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Tip: For best results, slice the meatloaf before freezing. This makes it easier to grab individual portions when needed.
Air Fryer Meatloaf FAQs
1. Can I Make Meatloaf Without an Air Fryer?
Yes, you can make meatloaf in a conventional oven if you don’t have an air fryer. Bake it at 375°F for about 50-60 minutes or until the internal temperature reaches 165°F.
2. How Do I Prevent Meatloaf from Being Too Dry?
The key to a moist meatloaf is not overmixing the meat, adding enough binders like breadcrumbs and milk, and cooking it until just done. Overcooking can dry it out, so always check the internal temperature with an instant-read thermometer.
3. Can I Use Frozen Ground Meat for Meatloaf?
It’s best to thaw ground meat before making meatloaf. If you use frozen meat, the texture might be uneven, and it may not cook properly in the air fryer.
4. Can I Use a Different Type of Meat?
Absolutely! You can make meatloaf with ground turkey, chicken, pork, or a mixture of meats. The cooking time will be similar, but ground turkey and chicken tend to cook a bit quicker than beef.

Why Air Fryer Meatloaf is Perfect for Busy Weeknights
The Air Fryer Meatloaf is not only easy to make, but it’s also a huge time-saver. Traditional meatloaf recipes often take longer to bake, but the air fryer significantly cuts down cooking time without sacrificing flavor or texture. Here’s why this air fryer version is perfect for busy weeknights:
1. Quick and Efficient
With an air fryer, meatloaf cooks in just 25 minutes, compared to the 45-60 minutes it takes in a conventional oven. This means you can have a hearty meal on the table in under 40 minutes, making it ideal for families on a tight schedule.
2. Less Mess
Unlike baking meatloaf in the oven, the air fryer doesn’t require you to line a pan or deal with greasy baking sheets. The fat drips away, leaving you with a healthier meal and a cleaner kitchen. Cleanup is quick—simply wipe down the air fryer basket, and you’re done.
3. Versatile Meal Prep Option
Air Fryer Meatloaf is a great meal prep option. You can make the meatloaf ahead of time, store it in the fridge, and reheat it later. Alternatively, prepare individual servings and store them in containers for a convenient, grab-and-go dinner option during the week.
Serving Suggestions for Air Fryer Meatloaf
To make your Air Fryer Meatloaf even more satisfying, pair it with delicious sides that complement its flavors. Here are some ideas:
1. Roasted Vegetables
Pair your meatloaf with roasted veggies such as carrots, parsnips, or brussels sprouts. These vegetables bring sweetness and a bit of crunch that contrast nicely with the tender meatloaf.
2. Mashed Potatoes or Sweet Potatoes
Classic mashed potatoes or sweet potatoes make a perfect side to balance the savory flavors of meatloaf. If you’re looking to keep things light, opt for cauliflower mash or sweet potato fries for a healthier twist.
3. Side Salad
A simple side salad with mixed greens, cucumbers, and a lemon vinaigrette is a refreshing and healthy option that balances the richness of the meatloaf. You could also add avocado or cherry tomatoes for extra flavor.
4. Dinner Rolls or Garlic Bread
Nothing beats fresh dinner rolls or garlic bread to soak up the savory juices from the meatloaf. If you want to make it extra special, make a batch of homemade garlic butter rolls to serve alongside.
Air Fryer Meatloaf Recipe Card
Ingredients:
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1 pound lean ground beef (80/20)
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½ green bell pepper, finely diced
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⅓ cup seasoned breadcrumbs
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¼ cup finely diced onion (see note)
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2 tablespoons milk
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2 tablespoons shredded Parmesan cheese
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1 tablespoon chopped fresh parsley
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1 clove garlic, minced
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1 egg yolk
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½ teaspoon Italian seasoning
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¼ teaspoon salt
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¼ teaspoon black pepper
Topping:
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¼ cup tomato sauce
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¼ cup chili sauce
Instructions:
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Preheat Air Fryer: Set your air fryer to 350°F (175°C) and allow it to preheat for a few minutes.
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Mix the Ingredients: In a large bowl, combine ground beef, green bell pepper, seasoned breadcrumbs, diced onions, milk, Parmesan cheese, fresh parsley, garlic, egg yolk, Italian seasoning, salt, and pepper. Mix until just combined. Be careful not to overmix to avoid a dense texture.
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Shape the Loaves: Divide the mixture into two smaller loaves, about 5 inches long and 2 inches wide.
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Cook the Meatloaf: Place the meatloaves in the air fryer basket. Air fry for 20 minutes.
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Prepare the Topping: While the meatloaf is cooking, combine the tomato sauce and chili sauce in a small bowl.
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Add the Topping: After 20 minutes, carefully add the sauce mixture on top of the meatloaves.
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Finish Cooking: Air fry for an additional 5-7 minutes or until the internal temperature reaches 165°F (74°C).
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Rest: Let the meatloaf rest for 5 minutes before slicing.
Notes:
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For a milder onion flavor, sauté the onion in 1 tablespoon butter until tender and cool it before adding to the mixture.
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Preheat the air fryer before adding the meatloaf to ensure even cooking.
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Use an instant-read thermometer to check the internal temperature of the meatloaf. It should reach 165°F (74°C) to ensure it’s fully cooked.
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Keep leftovers in an airtight container in the refrigerator for up to 4 days.
Nutritional Facts (Per Serving):
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Calories: 340 kcal
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Carbohydrates: 14g
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Protein: 25g
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Fat: 20g
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Saturated Fat: 8g
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Trans Fat: 1g
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Cholesterol: 128mg
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Sodium: 709mg
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Potassium: 542mg
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Fiber: 2g
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Sugar: 4g
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Vitamin A: 445IU
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Vitamin C: 18mg
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Calcium: 96mg
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Iron: 4mg
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Method: Air Fryer
Cuisine: American
Servings: 4 servings
Calories per Serving: 340 kcal
Yield: 2 Meatloafs