Air Fryer Vegetable Spring Rolls

Are you craving a crunchy, flavorful snack that’s both satisfying and healthy? Air Fryer Vegetable Spring Rolls are the perfect choice! These light, crispy rolls pack a savory punch and are ideal as appetizers, snacks, or even as a side dish. And the best part? They’re made without deep frying, which means you get all the crispy goodness with less oil and fewer calories.

Whether you’re hosting a party, enjoying a quiet evening, or simply looking to switch up your regular meal routine, these air fryer vegetable spring rolls are sure to impress. Plus, they’re easy to make and ready in about 30 minutes. Let’s dive into the process of making these mouth-watering rolls that will definitely become a staple in your kitchen.

What Are Air Fryer Vegetable Spring Rolls?

Air Fryer Vegetable Spring Rolls are crispy pastries filled with a flavorful mixture of vegetables that are air-fried for a lighter version of traditional deep-fried spring rolls. These rolls are often made with ingredients like napa cabbage, carrots, bean sprouts, and mushrooms, and are typically served with a tangy dipping sauce. By using the air fryer, you get that crunchy, golden exterior without the extra oil, making them a healthier alternative to the fried version.

The Benefits of Air Frying

Why opt for air frying instead of traditional deep-frying? Here are a few reasons:

Healthier Option: Air frying uses significantly less oil compared to deep-frying, reducing the fat content of your meals.
Crispy Texture: Despite using little or no oil, air fryers still deliver a crispy, crunchy texture, especially for foods like spring rolls.
Convenience: Air fryers heat up quickly and cook food faster than a conventional oven, so you can prepare meals in less time.
Even Cooking: The circulating hot air in the air fryer ensures even cooking, giving your spring rolls that perfect crisp without the need to flip them constantly.

Ingredients and Substitutions

Making air fryer vegetable spring rolls is simple and customizable. You’ll need a few basic ingredients, but feel free to swap out or add anything according to your preferences. Here’s a breakdown of the key components:

For the Spring Roll Filling

Vegetable Oil – Used for sautéing the vegetables and giving them that perfect tender texture.
Napa Cabbage – The foundation of your veggie mix. You can substitute it with green cabbage if preferred, though napa cabbage offers a delicate crunch and mild flavor.
Mung Bean Sprouts – These add a fresh, crispy element to the spring rolls. You can substitute them with other sprouts if you wish.
Shredded Carrots – A slightly sweet crunch that complements the other ingredients. You can opt for julienned carrots for a different texture.
Shiitake Mushrooms – These mushrooms add an earthy, savory flavor. If you can’t find them, try baby portabella or cremini mushrooms as a substitute.
Green Onions – Chopped to add a bit of sharpness and color.
Cornstarch Slurry – This thickens the veggie mix and helps seal the spring rolls.
Sugar, Salt, and Pepper – Basic seasonings to enhance the flavors.

For Preparing the Spring Rolls

Spring Roll Wrappers – These delicate wrappers are different from egg roll wrappers. They’re usually thinner and lighter, giving your rolls a crispy texture when air-fried. Make sure to use the right ones, as they work best in the air fryer.
Cornstarch Slurry (for sealing) – Used to seal the wrappers and hold the filling in place during the cooking process.
Vegetable Oil – Lightly brushed on the spring rolls before cooking to ensure they crisp up nicely in the air fryer.

For the Sweet Chili Dipping Sauce

Thai Sweet Chili Sauce – This sweet and slightly spicy sauce is the perfect complement to the vegetable spring rolls.
White Vinegar – Adds acidity and balances the sweetness of the chili sauce.
Cilantro – Fresh cilantro provides a burst of flavor. If you’re not a fan, you can substitute with green onions for a milder taste.

Step-by-Step Instructions for Making Air Fryer Vegetable Spring Rolls

1. Prepare the Vegetable Filling

Start by cooking the vegetables. Heat a large pan or wok over medium heat and add vegetable oil. Once hot, add the napa cabbage, bean sprouts, carrots, and shiitake mushrooms. Stir constantly, cooking until the vegetables begin to soften (about 2-3 minutes). You want them to soften just enough to release their flavors but still retain a bit of crunch.

2. Add Seasoning and Finish the Veggies

Add the cornstarch slurry, sugar, salt, pepper, and green onions. Stir well and cook for another 1-2 minutes. The vegetables should now be cooked but still slightly crisp. Remove the mixture from heat and set it aside in a large bowl to cool down.

3. Preheat Your Air Fryer

While the veggie filling cools, preheat your air fryer to 400°F (200°C). Preheating ensures your spring rolls crisp up perfectly and cook evenly.

4. Assemble the Spring Rolls

Now, it’s time to assemble the rolls. Lay a spring roll wrapper on a clean surface in a diamond shape (with a corner facing you). Brush a small amount of cornstarch slurry along the top corner of the wrapper to help seal the roll.

Scoop about 3 tablespoons of the cooled vegetable filling and place it in the center of the wrapper. Fold the lower third of the wrapper over the filling, then fold in the left and right corners. Roll up the spring roll from the bottom to the top, pressing gently along the seam to seal it. If needed, use more cornstarch slurry to help with sealing. Repeat with the remaining wrappers and filling.

5. Air Fry the Spring Rolls

Brush each spring roll lightly with vegetable oil. Place them in a single layer in the air fryer basket, leaving about ½ inch of space between each roll. This ensures they cook evenly and become crispy on all sides.

Air fry the spring rolls at 400°F (200°C) for 12-15 minutes, flipping halfway through. Keep an eye on them to ensure they’re golden brown and crispy.

6. Make the Dipping Sauce

While the spring rolls cook, prepare the dipping sauce. In a small bowl, combine the Thai sweet chili sauce, white vinegar, and chopped cilantro. Adjust the ingredients based on your taste preferences: add more vinegar for tanginess, more chili sauce for sweetness, or more cilantro for herbaceous flavor.

7. Serve and Enjoy!

Once your spring rolls are crispy and golden, serve them immediately with the sweet chili dipping sauce. These air fryer vegetable spring rolls are perfect as a snack or appetizer at any gathering.

Tips for Perfecting Your Air Fryer Vegetable Spring Rolls

Making the perfect Air Fryer Vegetable Spring Rolls is all about precision and attention to detail. Here are some helpful tips to ensure your spring rolls turn out crispy and delicious every time:

1. Don’t Overstuff the Wrappers

It can be tempting to add a generous amount of filling, but keep in mind that too much filling can make it harder to seal the spring rolls properly and may affect the crispness. Stick to about 3 tablespoons of filling per roll. This will give the rolls enough flavor without compromising their shape and texture.

2. Seal the Spring Rolls Securely

To prevent the filling from leaking out during cooking, make sure the spring rolls are sealed tightly. Use the cornstarch slurry generously along the edges to ensure the wrappers stay closed while they cook. If you’re having trouble sealing them, try pressing down the edges more firmly or using a little more slurry.

3. Air Fry in Batches

If you’re making a large batch of spring rolls, it’s best to air fry them in batches. Placing too many rolls in the air fryer at once can cause them to stick together or cook unevenly. Cook them in a single layer with enough space between each roll for the hot air to circulate. This will ensure each spring roll crisps up nicely.

4. Use a Light Hand with Oil

A light brushing of vegetable oil is all you need for that golden, crispy exterior. You can use a brush or spray to apply the oil evenly to each roll. If you use too much oil, the rolls might become greasy instead of crisp. Be sure to coat them lightly but thoroughly on all sides for the best results.

5. Adjust Cooking Time Based on Your Air Fryer

Not all air fryers are created equal, and cooking times may vary slightly depending on the model. If you find your spring rolls aren’t as crispy after 12-15 minutes, increase the time by a few minutes or flip them halfway through for an even crisp. Check your rolls regularly to avoid burning them, especially toward the end of cooking.

6. Let Them Cool Before Serving

While it’s tempting to dig into those fresh, crispy spring rolls right away, allowing them to cool for a minute or two after cooking will help set the texture. This brief cooling time also helps the spring rolls maintain their crunch, so they don’t get soggy too quickly.

Common Mistakes to Avoid

Even the most seasoned cooks can make mistakes when preparing Air Fryer Vegetable Spring Rolls. Here are some common errors and how to avoid them:

1. Using the Wrong Wrappers

Spring roll wrappers are different from egg roll or wonton wrappers. If you use the wrong type of wrapper, your rolls may not crisp up as desired, or they could break open during cooking. Make sure to use rice paper or spring roll wrappers, which are specifically designed to create a thin, crisp texture when air-fried.

2. Overcooking or Undercooking the Filling

The vegetable filling should be tender but still retain a slight crunch. Overcooking the veggies will cause them to become mushy, which can negatively affect the texture of your spring rolls. On the other hand, undercooked vegetables can result in an unpleasant, raw flavor. Keep an eye on the vegetables as you cook them, and always taste-test to ensure the flavors are balanced.

3. Using Too Much Oil

Air fryers require far less oil than deep fryers, but it’s important to use just enough to give the spring rolls a golden, crispy texture. If you use too much oil, the rolls may end up greasy, and the filling could leak out. A light brush or spray of oil is usually sufficient for achieving the desired crispiness.

4. Skipping the Preheat

Preheating your air fryer is essential to get an even cook and perfect crisp on your spring rolls. If you skip this step, the rolls may not cook evenly or crisp up as well. Always take the time to preheat your air fryer to 400°F (200°C) before cooking the spring rolls.

5. Not Storing Them Properly

Air fryer vegetable spring rolls are best enjoyed fresh, but if you need to store leftovers, be sure to do so properly. Keep them in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer for 5-7 minutes at 400°F (200°C) to bring back their crispiness.

How to Make Air Fryer Vegetable Spring Rolls in Advance

If you’re planning ahead for a meal or party, you can prepare the spring rolls in advance and freeze them for later use. Here’s how:

1. Freeze Uncooked Spring Rolls

After assembling your spring rolls, place them on a baking sheet in a single layer, making sure they don’t touch. Freeze them for about 2 hours until they’re firm and set. Then, transfer the frozen spring rolls to an airtight container or freezer bag. They can be stored for up to 3 months in the freezer.

2. Cooking Frozen Spring Rolls

When you’re ready to cook the frozen spring rolls, there’s no need to thaw them first. Simply air fry them at 400°F (200°C) for 15-18 minutes, flipping halfway through. The spring rolls will come out as crispy and delicious as freshly made.

Nutritional Information

Air Fryer Vegetable Spring Rolls are a healthier snack option compared to traditional deep-fried spring rolls. They’re lower in fat and calories, but still rich in flavor and texture. Here’s a breakdown of the nutritional value of these spring rolls (per serving):

Calories: 104 kcal
Carbohydrates: 14g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 1g
Cholesterol: 1mg
Sodium: 302mg
Potassium: 167mg
Fiber: 2g
Sugar: 6g
Vitamin A: 1873 IU
Vitamin C: 7mg
Calcium: 23mg
Iron: 1mg

This makes them an excellent option for anyone looking to enjoy a tasty snack without sacrificing nutrition.

Variations to Try with Air Fryer Vegetable Spring Rolls

While the classic version of Air Fryer Vegetable Spring Rolls is already delicious, you can easily customize the recipe to suit your tastes or dietary preferences. Here are some ideas for variations that you can try to make your spring rolls even more exciting.

1. Add Protein

For those who enjoy adding protein to their meals, consider adding shredded rotisserie chicken, shrimp, or even tofu to the vegetable filling. Adding a protein source will turn these spring rolls into a more substantial snack or meal. Just make sure to balance the flavors so that the filling doesn’t overpower the vegetables.

Shredded Chicken: Add about ½ to 1 cup of cooked and shredded rotisserie chicken for a savory twist.
Shrimp: Finely chop shrimp or use small, pre-cooked shrimp for a light and delicious protein option.
Tofu: Use firm tofu for a plant-based protein that complements the veggie filling.

2. Switch Up the Vegetables

While the standard vegetable mix of napa cabbage, bean sprouts, carrots, and shiitake mushrooms is fantastic, you can always experiment with other vegetables based on your preferences or what you have on hand.

Bell Peppers: For a bit of sweetness and color, add finely chopped bell peppers to the mix.
Zucchini: Grate or finely chop zucchini for a soft texture that balances the crunch of other veggies.
Spinach: Wilted spinach can provide a fresh, green flavor that complements the other vegetables.

3. Spicy Kick

If you love spice, add chili flakes, sriracha, or finely chopped fresh chili peppers to the vegetable filling. This will give your air fryer vegetable spring rolls an extra kick, making them perfect for those who enjoy bold flavors.

4. Asian-Inspired Sauces

While the sweet chili sauce pairs wonderfully with these spring rolls, don’t hesitate to try different dipping sauces. Here are a few ideas:

Peanut Sauce: A rich and creamy peanut sauce adds a nutty, savory depth to the rolls.
Soy Sauce and Vinegar: For a more traditional, savory dipping option, mix soy sauce with rice vinegar and a touch of sesame oil.
Garlic Sauce: A garlic-based dipping sauce with a little ginger and honey can also enhance the flavor of these rolls.

Pairing Suggestions

Air Fryer Vegetable Spring Rolls make a perfect appetizer, but they can also be paired with a variety of dishes to create a full meal. Here are a few ideas for side dishes or main courses that complement these spring rolls:

Asian Noodle Salad: A light, tangy noodle salad with sesame dressing pairs perfectly with the crispy texture of the spring rolls.
Fried Rice: Whether you prefer vegetable fried rice or shrimp fried rice, the flavors in the rice will complement the savory spring rolls.
Miso Soup: A warm bowl of miso soup adds a comforting, savory element to your meal.
Cucumber Salad: A crisp cucumber salad with a light dressing provides a refreshing contrast to the richness of the spring rolls.

Final Thoughts on Air Fryer Vegetable Spring Rolls

Air Fryer Vegetable Spring Rolls are not only a healthier alternative to the traditional deep-fried version but also a versatile snack or appetizer that you can easily customize. With a crispy exterior and savory veggie filling, these spring rolls offer both flavor and texture in every bite. Plus, they’re quick to make, require minimal ingredients, and can be tailored to fit various dietary needs.

Whether you’re cooking for yourself or hosting a gathering, these air fryer vegetable spring rolls will impress everyone with their deliciousness. So, grab your air fryer, gather your ingredients, and enjoy a healthier, crunchier version of a classic favorite.